Heart and Health

This has become my advocacy since I had the chance to get along with overwhelming experiences in my life. Just how much I wanted to share to everyone the things that are beneficial and essential to our health especially today that we are living a very busy life and get stress from daily activities. I was one of those who do not pay much attention to myself since I got health problems and living a lifestyle that brings stress and fatigue. I want to share this informative clip from a site while I was browsing the net. I hope that all readers would give value to our health and wellness.

http://yourtotalhealth.ivillage.com/mitral-valve-prolapse.html
http://www.daviddarling.info/encyclopedia/M/mitral_valve_prolapse.html

I would like to contribute in spreading the informative material through the power of internet. May you find this helpful and serve as reference for you to take care of your health.

A Poem

This poem was nominated as the best poem of 2006, Written by an African Kid

When I born, I black
When I grow up, I black
When I go in Sun, I black
When I scared, I black
When I sick, I black
And when I die, I still black

And you white fellow
When you born, you pink
When you grow up, you white
When you go in sun, you red
When you cold, you blue
When you scared, you yellow
When you sick, you green
And when you die, you gray
And you calling me colored??